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Handstand classes will be working through handstand specific strength and flexibility conditioning exercises; exploring different ways to build confidence transferring the weight into our hands/ off of our feet through various inversions (headstand, croc and forearm balance) and discussing, in depth, handstand form and technique.

2 products found in Handstand Drills

Adult Handstand Drills
  • £9.00
Kids Handstand Drills
  • £9.00