Aerial silks (also known as, aerial ribbons, aerial tissues, fabric, ribbon, or tissu, depending on personal preference)is a type of skill in which one or more artists can suspend from the ceiling on a piece of material in which performers climb, wrap, pose and drop. As a beginner this class focuses on building strength and working on developing technical skill and movement.
You will learn the basic wraps and poses from low down to start, then we will progress to higher levels once you are at the standard to hold your own body weight and safely execute movement. Aerial silks is an all over body workout which is perfect for toning, flexibility, core strength and upper body strength.
